Between the snow, frigid temperatures, freezing rain, and mighty wind-gusts, it can become impossible to get outside for a nice walk or jog. If cabin fever is setting in, and you are needed a little […]
It’s that time of year. Time to start making resolutions and plans for a healthy and fitter new year. We asked our fans for the best gyms and health clubs that offer childcare, we also […]
Ok, ladies, I have a confession to make — working out is not my thing. I have had many gym memberships that have gone unused, and a lovely elliptical resides in my house waiting for […]
Four ways to get fit for free — Try saying that quickly a few times in a row! It’s not too good to be true. Take a step towards a happier, healthier you by getting […]
Melissa and Loralie have partnered with Advocate Condell Medical Center Centre Club to spend the next year working to achieve their health goals. They’ll be documenting their steps to get Movin’ and Improvin’ and be […]
Melissa and Loralie have partnered with Advocate Condell Medical Center Centre Club to spend the next year working to achieve their health goals. They’ll be documenting their steps to get Movin’ and Improvin’ and be fit by 40. This […]
Melissa and Loralie have partnered with Advocate Condell Medical Center Centre Club to spend the next year working to achieve their health goals. They’ll be documenting their steps to get Movin’ and Improvin’ and be fit by 40. This […]
Melissa and Loralie have partnered with Advocate Condell Medical Center Centre Club to spend the next year working to achieve their health goals. They’ll be documenting their steps to get Movin’ and Improvin’ and be fit by 40. This […]
This body has been pregnant 6 times, birthed 4 babies, breastfed for almost 7 (non-continuous) years. It has been bigger and smaller, stronger and weaker, abused by its owner and loved by others. As it […]
Welcome to MADE in Lake County! MADE introduces you to the people and stories behind local Lake County businesses. This month we’ve gotten to know Becka Nieder owner of Becka’s Boot Camp in Grayslake. Today […]
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