As a mom of three teens, I’m a big fan of yoga for stress-relief and relaxation. But, I’ve had a harder time convincing my family to try yoga for exercise. Slowing down doesn’t come easy […]
Information and review of a family yoga class, Yoga for you and your Child, at Orinoco Fitness in Libertyville. […]
Editor’s note: As of July 2020 The Yoga Effect is a virtual only studio. This review is from an in-person experience. I absolutely love this little studio in Grayslake. For moms and dads (and anyone […]
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