Working out at home is not new, it’s been big business for years. As everyone now finds themselves sheltering in place regular gym users and those that want to change up their routines are looking […]
Ok, ladies, I have a confession to make — working out is not my thing. I have had many gym memberships that have gone unused, and a lovely elliptical resides in my house waiting for […]
As a parent, our over-scheduled lifestyles and never-ending responsibilities can leave us feeling frustrated and sometimes even angry. Being a parent in today’s day and age can mean gritting your teeth through many white-knuckle moments. Some of us turn […]
Melissa and Loralie have partnered with Advocate Condell Medical Center Centre Club to spend the next year working to achieve their health goals. They’ll be documenting their steps to get Movin’ and Improvin’ and be fit by […]
Melissa and Loralie have partnered with Advocate Condell Medical Center Centre Club to spend the next year working to achieve their health goals. They’ll be documenting their steps to get Movin’ and Improvin’ and be […]
Melissa and Loralie have partnered with Advocate Condell Medical Center Centre Club to spend the next year working to achieve their health goals. They’ll be documenting their steps to get Movin’ and Improvin’ and be […]
Melissa and Loralie have partnered with Advocate Condell Medical Center Centre Club to spend the next year working to achieve their health goals. They’ll be documenting their steps to get Movin’ and Improvin’ and be fit by 40. This […]
Melissa and Loralie have partnered with Advocate Condell Medical Center Centre Club to spend the next year working to achieve their health goals. They’ll be documenting their steps to get Movin’ and Improvin’ and be fit by 40. This […]
Melissa and Loralie have partnered with Advocate Condell Medical Center Centre Club to spend the next year working to achieve their health goals. They’ll be documenting their steps to get Movin’ and Improvin’ and be fit by 40. This […]
This body has been pregnant 6 times, birthed 4 babies, breastfed for almost 7 (non-continuous) years. It has been bigger and smaller, stronger and weaker, abused by its owner and loved by others. As it […]
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