As a mom of three teens, I’m a big fan of yoga for stress-relief and relaxation. But, I’ve had a harder time convincing my family to try yoga for exercise. Slowing down doesn’t come easy […]
Welcome to Locally Grown! Locally Grown introduces you to the people and stories behind locally owned Lake County businesses. Earlier in the month, we introduced you to Lisa McKernan, owner of Yoga Balance, Inc. in Grayslake. Today, […]
Whether you’re trying yoga for the first time or experienced in the practice, there is always room to grow. In fact, event the most experienced yogi will tell you that you’re never done learning and […]
Editor’s note: As of July 2020 The Yoga Effect is a virtual only studio. This review is from an in-person experience. I absolutely love this little studio in Grayslake. For moms and dads (and anyone […]
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