Working out at home is not new, it’s been big business for years. As everyone now finds themselves sheltering in place regular gym users and those that want to change up their routines are looking […]
Melissa and Loralie have partnered with Advocate Condell Medical Center Centre Club to spend the next year working to achieve their health goals. They’ll be documenting their steps to get Movin’ and Improvin’ and be fit by 40. This […]
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