As a mom of three teens, I’m a big fan of yoga for stress-relief and relaxation. But, I’ve had a harder time convincing my family to try yoga for exercise. Slowing down doesn’t come easy […]
As a parent, our over-scheduled lifestyles and never-ending responsibilities can leave us feeling frustrated and sometimes even angry. Being a parent in today’s day and age can mean gritting your teeth through many white-knuckle moments. Some of us turn […]
My oldest son has developed a passion for indoor rock wall climbing. Wherever we may go – be it a carnival, health club or even REI – if there’s a rock wall, we stop whatever we’re doing and let him […]
Effectively practicing self-care is one of the biggest challenges mothers face, yet it is one of the most important. Expectant mothers face this struggle, too. Prenatal yoga is a fantastic way to take care of […]
Little Lake County turns six years old in 2016–We’re big kids now! In that time, we’ve learned a thing or two about throwing a birthday party…and we know it’s just no fun to celebrate alone. So we’re […]
Welcome to Locally Grown! Locally Grown introduces you to the people and stories behind locally owned Lake County businesses. Earlier in the month, we introduced you to Lisa McKernan, owner of Yoga Balance, Inc. in Grayslake. Today, […]
Whether you’re trying yoga for the first time or experienced in the practice, there is always room to grow. In fact, event the most experienced yogi will tell you that you’re never done learning and […]
Welcome to Locally Grown! Locally Grown introduces you to the people and stories behind local Lake County Businesses. Today it is our pleasure to introduce you to Lisa McKernan, owner of Yoga Balance, Inc. in Grayslake. […]
It seems like it was just yesterday, (ok, technically five months ago) that I was still pregnant with my little guy. I recall taking weekly bump photos and anxiously awaiting the next ultrasound appointment, shopping […]
The Therapy Tree is a comprehensive adult and pediatric wellness center located in the heart of downtown Lake Villa that has been helping families in Lake County since 2003. The center has been at its current […]
Copyright © 2020 | Little Lake County is a division of Little Trike Media, Inc.