As distance learning is winding down, for the time being, you may be looking for some more active and engaging virtual activities to keep your kids busy. Whether you are working from home and need […]
As a mom of three teens, I’m a big fan of yoga for stress-relief and relaxation. But, I’ve had a harder time convincing my family to try yoga for exercise. Slowing down doesn’t come easy […]
As a parent, our over-scheduled lifestyles and never-ending responsibilities can leave us feeling frustrated and sometimes even angry. Being a parent in today’s day and age can mean gritting your teeth through many white-knuckle moments. Some of us turn […]
Effectively practicing self-care is one of the biggest challenges mothers face, yet it is one of the most important. Expectant mothers face this struggle, too. Prenatal yoga is a fantastic way to take care of […]
Welcome to Locally Grown! Locally Grown introduces you to the people and stories behind locally owned Lake County businesses. Earlier in the month, we introduced you to Lisa McKernan, owner of Yoga Balance, Inc. in Grayslake. Today, […]
This post is part of a promotional exchange with The Therapy Tree. You may know of The Therapy Tree in Lake Villa as a comprehensive center for children’s Physical, Occupational, Speech and Language, Feeding and […]
Editor’s note: As of July 2020 The Yoga Effect is a virtual only studio. This review is from an in-person experience. I absolutely love this little studio in Grayslake. For moms and dads (and anyone […]
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